{"id":1776,"date":"2020-11-02T04:31:53","date_gmt":"2020-11-02T04:31:53","guid":{"rendered":"http:\/\/www.blog.kayawell.com\/?p=1776"},"modified":"2024-11-07T15:52:56","modified_gmt":"2024-11-07T15:52:56","slug":"blood-pressure-day","status":"publish","type":"post","link":"https:\/\/www.kayawell.com\/blog\/blood-pressure-day","title":{"rendered":"Blood Pressure Day"},"content":{"rendered":"\n<p>We all know that high-stress holidays are\napproaching. So, why not we should take advantage of the&nbsp;<strong>Check Your\nBlood Pressure Day<\/strong>&nbsp;to find out what\u00e2\u20ac\u2122s our blood pressure is today!!?<\/p>\n\n\n\n<p>If your BP turned out to be okay, then relax and\nhappily take charge of the holidays because you can handle whatever stresses\nthe holidays bring. If your blood pressure is a little high or more than a\nlittle high, you&#8217;ve got time before Thanksgiving to have&nbsp;<strong>a regular full\nbody checkup<\/strong>&nbsp;and check it out with your physician before the real\nstress begins.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_73 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\r\n<div class=\"ez-toc-title-container\">\r\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\r\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\r\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.kayawell.com\/blog\/blood-pressure-day\/#When_Should_I_Check_My_Blood_Pressure\" title=\"When Should I Check My Blood Pressure?\">When Should I Check My Blood Pressure?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.kayawell.com\/blog\/blood-pressure-day\/#What_time_should_you_check_your_BP_each_day\" title=\"What time should you check your BP each day?\">What time should you check your BP each day?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.kayawell.com\/blog\/blood-pressure-day\/#Why_Blood_Pressure_Vary_Throughout_the_Day\" title=\"Why Blood Pressure Vary Throughout the Day?\">Why Blood Pressure Vary Throughout the Day?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.kayawell.com\/blog\/blood-pressure-day\/#What_is_classified_as_LOW_Blood_Pressure\" title=\"What is classified as LOW Blood Pressure?\">What is classified as LOW Blood Pressure?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.kayawell.com\/blog\/blood-pressure-day\/#What_is_classified_as_NORMAL_Blood_Pressure\" title=\"What is classified as NORMAL Blood Pressure?\">What is classified as NORMAL Blood Pressure?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.kayawell.com\/blog\/blood-pressure-day\/#What_is_classified_as_HIGH_Blood_Pressure\" title=\"What is classified as HIGH Blood Pressure?\">What is classified as HIGH Blood Pressure?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.kayawell.com\/blog\/blood-pressure-day\/#10_Reasons_your_Blood_Pressure_Fluctuates\" title=\"10 Reasons your Blood Pressure Fluctuates\">10 Reasons your Blood Pressure Fluctuates<\/a><\/li><\/ul><\/nav><\/div>\r\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"When_Should_I_Check_My_Blood_Pressure\"><\/span>When Should I Check My Blood Pressure?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you want to check your blood pressure then\ncheck it about 5-6 times at different times of the day because it fluctuates\nduring the day. Once you develop a habit of checking your blood pressure and\nhave gained a well understanding of the numbers, you can begin checking it once\nor twice a day, at the same time each day.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_time_should_you_check_your_BP_each_day\"><\/span>What time should you check your BP each day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you have high blood pressure, it is\nadvisable to measure your blood pressure at roughly the same times each day to\nhave consistent readings less affected by other factors, and therefore will let\nyou know how well your medication and dosage are working. Generally, the best\nhabit is to check your blood pressure in the morning and again before bed. For\nthe A.M. reading, don\u00e2\u20ac\u2122t take it immediately when you wake up; however, you\nshould measure before breakfast or your morning coffee.<\/p>\n\n\n\n<p>If you are taking blood pressure medication,\nyour blood pressure measurements should coincide with your doses. The best time\nto check it is before you take your medication.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Why_Blood_Pressure_Vary_Throughout_the_Day\"><\/span>Why Blood Pressure Vary Throughout the Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Let me tell you that blood pressure has a\ndaily pattern. Blood pressure is normally lower at night while you&#8217;re sleeping.\nYour blood pressure starts to rise a few hours before you wake up. Your blood\npressure continues to rise during the day, usually peaking in the middle of the\nafternoon. Then in the late afternoon and evening, your blood pressure begins\ndropping again. As your body cycles through this rhythm each day, responding to\nboth internal and external stimuli, your blood pressure is affected.<\/p>\n\n\n\n<p>People with high blood pressure often don\u00e2\u20ac\u2122t\nexperience this night time dip. Non- dipping is the lack of a lowering of blood\npressure at night. One should not take this non-dipping seriously because heart\nattack and stroke are associated with non-dipping. Your blood pressure stays\nelevated, and your body is not in the relaxed state it should be during rest.<\/p>\n\n\n\n<p>Low blood pressure, while uncommon, can also\nbe dangerous or the symptom of a health problem.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_is_classified_as_LOW_Blood_Pressure\"><\/span>What is classified as LOW Blood Pressure?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Blood pressure that is too low is known as <strong>Hypotension<\/strong>.<\/p>\n\n\n\n<table class=\"wp-block-table\"><tbody><tr><td>\n  Systolic\n  pressure (mm Hg)\n  <\/td><td>\n  Diastolic\n  pressure (mm Hg)\n  <\/td><td>\n  Pressure\n  Range\n  <\/td><\/tr><tr><td>\n  90\n  <\/td><td>\n  60\n  <\/td><td>\n  &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\n  Borderline Low blood Pressure\n  <\/td><\/tr><tr><td>\n  60\n  <\/td><td>\n  40\n  <\/td><td>\n  &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\n  Too Low Blood Pressure\n  <\/td><\/tr><tr><td>\n  50\n  <\/td><td>\n  33\n  <\/td><td>\n  &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Dangerously\n  Low Blood Pressure\n  <\/td><\/tr><\/tbody><\/table>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_is_classified_as_NORMAL_Blood_Pressure\"><\/span>What is classified as NORMAL Blood Pressure?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Normal Blood Pressure Range<\/p>\n\n\n\n<table class=\"wp-block-table\"><tbody><tr><td>\n  Systolic\n  pressure (mm Hg)\n  <\/td><td>\n  Diastolic\n  pressure (mm Hg)\n  <\/td><td>\n  Pressure\n  Range\n  <\/td><\/tr><tr><td>\n  130\n  <\/td><td>\n  85\n  <\/td><td>\n  &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\n  High Normal Blood Pressure\n  <\/td><\/tr><tr><td>\n  120\n  <\/td><td>\n  80\n  <\/td><td>\n  &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\n  Normal Blood Pressure\n  <\/td><\/tr><tr><td>\n  110\n  <\/td><td>\n  75\n  <\/td><td>\n  &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Low\n  Normal Blood Pressure\n  <\/td><\/tr><\/tbody><\/table>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>&nbsp;<\/strong><\/h3>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_is_classified_as_HIGH_Blood_Pressure\"><\/span>What is classified as HIGH Blood Pressure?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If one or both numbers are usually high, you\nhave high blood pressure (Hypertension).<\/p>\n\n\n\n<table class=\"wp-block-table\"><tbody><tr><td>\n  Systolic\n  pressure (mm Hg)\n  <\/td><td>\n  Diastolic\n  pressure (mm Hg)\n  <\/td><td>\n  Stages of\n  High Blood Pressure\n  <\/td><\/tr><tr><td>\n  210\n  <\/td><td>\n  120\n  <\/td><td>\n  &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\n  Stage 4\n  <\/td><\/tr><tr><td>\n  180\n  <\/td><td>\n  110\n  <\/td><td>\n  &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\n  Stage 3\n  <\/td><\/tr><tr><td>\n  160\n  <\/td><td>\n  100\n  <\/td><td>\n  &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\n  Stage 2\n  <\/td><\/tr><tr><td>\n  140\n  <\/td><td>\n  90\n  <\/td><td>\n  &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\n  Stage 1\n  <\/td><\/tr><\/tbody><\/table>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"10_Reasons_your_Blood_Pressure_Fluctuates\"><\/span>10 Reasons your Blood Pressure Fluctuates<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Our blood pressure goes up and down\nthroughout the day. Different factors cause blood pressure fluctuations; some\nyou can control and some you can\u00e2\u20ac\u2122t. Some of the most common reasons of blood\npressure fluctuation include:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>White-coat syndrome<\/li><li>Medication<\/li><li>Time of day<\/li><li>Masked hypertension<\/li><li>Temperature<\/li><li>Exercise<\/li><li>Over-the-counter (OTC) cold\nmedicines<\/li><li>Food and drink<\/li><li>Adrenal issues<\/li><li>A full bladder<\/li><li>Caffeine<\/li><\/ul>\n\n\n\n<p><strong><em>Last words\u00e2\u20ac\u00a6<\/em><\/strong><\/p>\n\n\n\n<p>Kayawell is providing full body checkup test\nwith lowest price guarantee in your city, and We are also giving free home\nsample collection services.<\/p>\n\n\n\n<p>Contact us: E-mail: info@kayawell.com Call\nus: (+91)7073628886<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We all know that high-stress holidays are approaching. So, why not we should take advantage of the&nbsp;Check Your Blood Pressure Day&nbsp;to find out what\u00e2\u20ac\u2122s our blood pressure is today!!? If your BP turned out to be okay, then relax and happily take charge of the holidays because you can handle whatever stresses the holidays bring. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1777,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1050],"tags":[],"class_list":["post-1776","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-celebration-days"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.kayawell.com\/blog\/wp-json\/wp\/v2\/posts\/1776","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kayawell.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kayawell.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kayawell.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kayawell.com\/blog\/wp-json\/wp\/v2\/comments?post=1776"}],"version-history":[{"count":0,"href":"https:\/\/www.kayawell.com\/blog\/wp-json\/wp\/v2\/posts\/1776\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kayawell.com\/blog\/wp-json\/wp\/v2\/media\/1777"}],"wp:attachment":[{"href":"https:\/\/www.kayawell.com\/blog\/wp-json\/wp\/v2\/media?parent=1776"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kayawell.com\/blog\/wp-json\/wp\/v2\/categories?post=1776"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kayawell.com\/blog\/wp-json\/wp\/v2\/tags?post=1776"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}