Vitamin D is a nutrient that is essential for healthy bones and teeth. There are two forms of vitamin D that are important for nutrition: vitamin D2 and vitamin D3. Vitamin D2 mainly comes from fortified foods like breakfast cereals, milk, and other dairy items. Vitamin D3 is made by your own body when you are exposed to sunlight. It is also found in some foods, including eggs and fatty fish, such as salmon, tuna, and mackerel.In your bloodstream, vitamin D2 and vitamin D3 are changed into a form of vitamin D called 25 hydroxyvitamin D, al....View More
- From: Sunday 15 July 2018
- To: Saturday 15 September 2018
If you have any Dental Problem, KayaWell Expert Dr. Nitika Jain is providing free dental consultation for KayaWell users.
Every First Saturday of Month