The Complete Guide to Infectious Mononucleosis: Causes Symptoms & Diagnosis

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Infectious Mononucleosis

Have you ever heard about the “kissing disease”? Well, that’s Infectious Mononucleosis- a type of viral infection. It has affected people of all ages for centuries. Although often considered a minor illness, mono can have serious complications. It can even be life-threatening in rare cases. In this blog, we’ll take a closer look at the history of mono, its symptoms, and how it’s transmitted. We’ll also address some common misconceptions about the disease. As well as explore available treatments and preventive measures. Whether you’re a student, a parent, or simply…

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Types of Contact Lenses and Their Benefits You Need to Know

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Types of Contact Lenses

Contact lenses have become a style statement due to their availability in several colours. It was not long ago that these lenses were made from blown glass. In those days, you wouldn’t be able to wear contact lenses for a long time because they would not allow much oxygen to pass through. Today, it’s a whole different story. You can easily buy contact lenses in London that offer a range of comfortable options. But before you can make the decision, you must know the types of contact lenses and their…

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7 Holistic Weight Loss Tips Approved by Personal Trainers

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Holistic Weight Loss Tips

Losing weight, exercising more, and eating healthier are three of the most common new year resolutions, and 2023 is no different. This isn’t surprising, considering the growing health consciousness across all generations, particularly Gen Z. If you’re aiming for the same this year, you may have already looked into various ways to shed those extra pounds. Before you decide, make sure you take a holistic approach to ensure not only the effectiveness but also the sustainability of your weight loss program. Want to know what experts have to say? 7…

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Everything You Need to Know About 6 Ingredients to Look for in Your Digestive Health Multivitamin Supplement

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Multivitamin Supplement Benefits

Your body needs carbohydrates, proteins, fats, and vitamins for growth, energy, and cell repair, so you consume food and beverages to provide your body with those nutrients. The digestive system — composed of your gut or gastrointestinal tract, liver, pancreas, and gallbladder — plays a critical intermediary or facilitative role in those processes. Indeed, you must have a healthy and fully functional digestive system to maximize nutrient extraction and absorption from your food and drink intake. For this reason, consider supplementing your diet with vegan multivitamin for digestion. Multivitamins for…

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What Qualifications Do I Need To Be An Aesthetic Practitioner?

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Aesthetic Nurse Practitioner

If you’re interested in becoming an aesthetic practitioner, there is more than one pathway you can take. But before you can make a decision, you must be aware of the experience and skills you will require to succeed. This is why we created this post to share the training and licensing requirements to become an aesthetic practitioner. What is an Aesthetic Practitioner? An aesthetic practitioner specializes in providing non-surgical cosmetic treatments to enhance the appearance of the face and body. They can be licensed medical professionals such as doctors, nurses,…

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All You Need to Know About Osteoarthritis Treatment, Symptoms, Signs & Causes

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Osteoarthritis Sign & Symptoms

So you’ve been told you have Osteoarthritis? Well, don’t worry; you’re not alone. In fact, according to the Arthritis Foundation, around 30 million Americans are living with some form of arthritis. So what exactly is Osteoarthritis? And what can you do to prevent or cure it? In this guide, we’ll walk you through everything you need to know about Osteoarthritis: its symptoms and signs to the latest Osteoarthritis treatment options. We’ll also discuss some lifestyle changes you can make to help manage your arthritis.  Whether you’re just starting your journey…

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The Most Popular 6 Tips To Improve Your Health With Memory Foam Mattresses

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Memory Foam Mattress

When buying a mattress topper in Australia, you should give more importance to the quality of the mattress. High-quality mattresses are durable, which will help you to save a considerable amount. One of the most concealed benefits of mattress toppers that you might be unaware of are the health benefits. The mattresses have a great impact on your sleep, and if you don’t get an ample amount of sleep, it might deteriorate your health. These health effects could be both short-term as well as long-term. Therefore, when investing in a…

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It’s All About Arrhythmia: Types, Symptoms, Causes, Diagnosis & Treatment

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Arrhythmia Signs and Symptoms

What Is Arrhythmia?  The heartbeat is a vital aspect of your overall health. It is responsible for supplying oxygen-rich blood throughout the body. Your heart has its own nerve supply but coordinates with the nervous system to maintain the heart rate. In certain conditions, like during exercise or stress, the rate increases, while in rest and sleep, it falls, keeping pace with your physical requirements. Any disorder that affects the normal heart rhythm of 60-100 beats per minute is known as arrhythmia. Read on to learn more about arrhythmias, including the…

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Neurocognitive Benefits Of Medical Cannabis According To The Experts

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Neurocognitive Benefits of Cannabis

Cannabis has been used for centuries for its potential medicinal properties. In recent years, research has focused on the potential neurocognitive benefits of cannabis, particularly the role of its active compounds, cannabidiol (CBD) and tetrahydrocannabinol (THC), in improving brain function. Some studies have suggested that medical cannabis may have the potential to reduce inflammation in the brain, improve sleep, and reduce anxiety, all of which can contribute to better neurocognitive function. While research on the neurocognitive benefits of cannabis is still in the early stages, the results of these studies…

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The Most Popular Wellness Benefits Of Vaping Over Smoking

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Vaping Over Smoking

Tobacco use, including smoking and smokeless tobacco, is the world’s foremost cause of preventable death and disease. According to the World Health Organization (WHO), tobacco use is responsible for the deaths of more than 8 million people each year, while exposure to secondhand smoke (smoke from burning tobacco products) causes the deaths of an estimated 1.2 million people annually. Both are major risk factors for several serious health conditions, including cancer, heart disease, stroke, and respiratory problems. In this post we will talk about the popular wellness benefits of vaping…

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