Asthma-Symptoms, Causes, Risk Factors and Prevention

Asthma-Symptoms, Causes, Risk Factors and Prevention

Asthma-Symptoms, Causes, Risk Factors and Prevention

Asthma is a condition in which your airways narrow, swell, and produce extra mucus. It makes breathing difficult and can also make certain physical activities impossible. For some people, asthma is a minor nuisance. For others, it can be a big concern that interferes with everyday activities and may lead to a life-threatening asthma attack. Asthma cannot be healed, but asthma’s signs may be controlled. Because asthma often changes over time, it is important to work with your doctor to monitor your signs and modify treatment as per need.

Symptoms

Symptoms of asthma differ according to the person. You can have irregular asthma attacks, symptoms only at certain times such as all the time while you are exercising or have symptoms.

Symptoms of asthma include:

  • Shortness
    of breath
  • Tightness
    of the chest or pain
  • Sleeping
    problems caused by shortness of breath, coughing or wheezing
  • A
    whistling or wheezing sound when exhaling
  • Coughing
    or wheezing that is worse by a respiratory illness, such as a cold or the flu

Signs that the asthma is getting worse include:

  • Asthma
    signs and symptoms that are more frequent and bothersome
  • Increase
    the problems in breathing so need to use a quick-relief inhaler more frequently
  • In
    some people, symptoms of asthma flare-up in some situations:
  • Exercise-induced
    asthma, which gets worse when the air becomes chill and dry
  • Occupational
    asthma, caused by irritants in the workplace such as chemical fumes, gases or
    dust
  • Allergy-induced
    asthma, caused by airborne substances, such as pollen, mold spores, cockroach
    waste or skin particles and dried saliva shed by animals.

When to see a doctor

Seek emergency treatment

Extreme attacks of asthma can be life-threatening.  Check with the doctor to decide what to do when the symptoms are getting worse and when you need emergency care. Asthma emergency signs include:

  • Rapid
    worsening of shortness of breath or wheezing
  • No
    change even after using a quick-relief inhaler, such as albuterol
  • Breath
    shortening when performing limited physical activity

Contact your doctor

  • If you think you have asthma: When you have excessive coughing or
    wheezing or any other signs of asthma, see your doctor. Treating asthma early
    can avoid long-term damage to the lungs and help keep the condition from
    getting worse over time.
  • To monitor your asthma after
    diagnosis
    : When you
    know you are suffering from asthma, consult with the doctor to keep it under
    control. Effective long-term control makes you feel better every day and can
    avoid a life-threatening asthma attack.
  • If asthma symptoms getting worse: If your medicines do not seem to
    relieve symptoms or if you need to use a quick-relief inhaler more often, call
    your doctor right away. Don’t try to solve the problem by taking more medicines
    without consulting your doctor. Overuse of asthma medication can cause side
    effects and make asthma worse.

Causes

It’s not sure why some people develop asthma and others don’t, but that’s possible because of a combination of environmental and genetic factors.

Asthma triggers

Exposure to various irritants and substances that trigger allergies can trigger symptoms of asthma. Asthma causes vary from person to person and can include:

  • Respiratory
    infections, such as the common cold
  • Physical
    activity
  • Cold
    air
  • Air
    pollutants and irritants, such as smoke
  • Certain
    medications, including beta-blockers, aspirin, ibuprofen and naproxen
  • Strong
    emotions and tension

Risk factors

It is assumed that a variety of factors raise the risk of developing asthma. Which include:

  • Having
    a blood relative with asthma
  • Having
    another allergic condition, such as atopic dermatitis or allergic rhinitis
  • Obesity
  • Being
    a smoker
  • Exposure
    to secondhand smoke
  • Exposure
    to exhaust fumes or other forms of pollution

Complications

Asthma risks include:

  • Signs
    and symptoms that interfere with sleep, work or recreational activities
  • Sick
    days from work or school during asthma flare-ups
  • Constant
    narrowing of the bronchial tubes that affects how well you can breathe
  • Emergency
    room visits and hospitalizations for serious asthma attacks
  • Side
    effects from long-term use of certain drugs used to control serious asthma

Proper care makes a major difference in avoiding both short-term and long-term complications caused by asthma.

Prevention

Although there is no way to avoid asthma, you and your doctor can develop a complete detailed step-by-step plan to deal with your disease and avoid asthma attacks by working together.

Follow your asthma action plan. Write down a complete plan for taking medicines and treating an asthma attack with your doctor and health care team. Then be sure to follow through with your strategy.

Asthma is a continuing condition which needs frequent monitoring and treatment. Taking control of your treatment will usually allow you to feel more in control of your life.

Get influenza and pneumonia vaccinated. Staying current with vaccines will prevent flu and pneumonia from causing asthma flare-ups.

Monitor your breathing. You can learn to identify warning signs of an impending attack, such as mild coughing, wheezing or shortness of breath. But because your lung function can decrease before you notice any signs or symptoms, regularly calculate and record your peak airflow with a home peak flow meter on a regular basis.

Identify and treat attacks early. When you respond quickly, there is less you will experience a serious attack. You will not need too many medicines to control the signs.

Take your prescribed medicines. Just because your asthma seems to be getting better, do not change something without talking to your doctor first. Bringing your medications with you to each doctor’s appointment is a smart idea, so your doctor can double-check whether you are using your medicines properly and taking the right dosage.

Look out for increased use of the
quick-relief inhaler
. If you find yourself relying on your quick-relief inhaler, such as albuterol, your asthma isn’t under control. Consult your doctor to change your treatment.

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