Scrolling Is the New Smoking: Why Your Brain’s Addicted
It starts with one reel. Maybe you’re between tasks, commuting to your destination, or winding down before bed. Next thing you know, it’s been 45 minutes and your thumb is still flicking through a flood of short videos. If this sounds familiar, you’re not alone. The rise of short-form content—Instagram Reels, YouTube Shorts, and TikTok—has […]







