It is hard to tell today that alcohol is so harmful to our body because its side effects will get you to see it around your home. Otherwise, its samples are easily seen outside. People ask for begging for liquor. Here we’ll discuss benefits of alcohol and the effects of drinking alcohol.
The idea of the fitness of our body has always been a very important requirement for us. To maintain the fitness of our body, we must have a regular full body checkup once per year. By making health check-ups from time to time, we can protect our body from serious illnesses in the future.
With full body checkup, we get to know about our genetic diseases like thyroid, diabetes, health attack etc. With whom we can make time to settle through today’s advanced health technology.
Benefits of Limited Amounts of Alcohol –
The benefits of alcohol in proper proportions are as follows but keep in mind “limited amount” If you cannot determine the extent of alcohol consumption then you can also read its losses.
Low Risk of Heart Disease:
A study at the Public Health School at Harvard University found that drinking alcohol in “limited amounts” increases the levels of good cholesterol, which protects the heart from diseases. With limited amounts of alcohol, there is a better sensitivity in insulin which affects blood clotting factors. Due to this, the arteries, neck and brain blocking clots do not accumulate and the risk of heart attack is also less.
Can Extend Life:
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Sometimes alcohol increases your life span. It has been reported in a study that at least two drinks per day by men drinking a drink and one or a half drink for women is less likely to be 18 percent by chance.
It also improves libido –
It has been found in a new research that just as drinking red wine is beneficial in heart diseases, improves impotence in the same way. According to a 2009 study published in the Journal of Sexual Medicine, the researchers found that 25 to 30 percent of alcoholics have reduced the problem of impotence. Winter also protects from colds –
According to the Department of Psychology at Carnegie Mellon University, where there is a possibility of cold due to smoking, common cold is very less due to consuming a limited quantity of alcohol. This study was conducted in 1993 with 391 adults.
Reduces the risk of having Stones in the Gallbladder.
According to researchers at East Anglia University, drinking two units of alcohol per day reduces the risk of stones being found in the gallstones. But always keep in mind that consuming excessive alcohol can cause health problems.
Reduces the possibility of Diabetes.
According to a Dutch study, healthy adults who drink one to two glasses per day are less likely to have type 2 diabetes compared to those who do not drink at all.
Disadvantages of Alcohol –
If all the people who consume alcohol drink a day in a drink, then perhaps someone who is not recommended for cardiologist, liver specialist and not to drink alcohol is required. But whoever drinks alcohol, it just stops at a drink, it is very rare. There are various health consequences of alcohol.
- Alcohol plays an important role in cases of violent crime.
- Thousands of people are killed every year in automobile accidents, in which alcohol plays an important role.
- Even consumption in limited quantities has its effect on sleep.
- This habit may also be used by a family member as addictive.
- It directly affects the brain. Drinking it has different effects on different people. Some people start speaking more, some depressed people start crying. Some people experience anger, etc.
- Risk of breast cancer increases. There is solid evidence that drinking alcohol increases the risk of breast cancer. In studies conducted on more than 320,000 women, researchers found that drinking two or more glasses a day increases the likelihood of breast cancer by 41 percent.
Alcohol plays an important role in cases of violent crime.
Thousands of people are killed every year in automobile accidents, in which alcohol plays an important role.
Even in limited quantities, its consumption affects sleep. This habit can also be used by a family member as addictive.
The risk of breast cancer increases. There is solid evidence that drinking alcohol increases the risk of breast cancer. In studies conducted on more than 320,000 women, researchers found that drinking two or more glasses a day increases the likelihood of breast cancer by 41 percent.
Advantages and Disadvantages of Alcohol also depend on Age
The benefits and disadvantages of alcohol also depend on age and health conditions. In general, when consumption of cardiovascular disease in the middle of life, its intake exerts more effect.
For the treatment of a pregnant woman and her unborn baby, to recover from a drunken person, for a person suffering from liver disease, and taking one or more medicines with alcohol, drinking alcohol in small amounts is beneficial and some risk There are also.
For the 30-year-old person, the risk of alcohol related accidents increases and the consumption of limited amounts is related to cardiac related benefits.
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For a 60-year-old person, taking a drink in one day increases the safety of heart disease, but only when the person is not a victim of alcohol.
For a 60-year-old woman, calculating its profit / risk is a bit complicated as compared to breast cancer (41,000), cardiovascular diseases (460,000) more than ten times more women die every year. However, studies show that women have a higher risk of heart disease than having breast cancer.