Health Benefits Of Albizia
Reduces Anxiety and Stress
The unique combination of active components in albizia, including quercetin, isoquercetin, saponins, and polyphenols can have a rather strong impact on the hormonal and nervous systems in the human body. One of the oldest and most consistent uses of albizia is as a mild sedative that quickly alleviates feelings of stress and anxiety. For those suffering from chronic stress hormones in their body, albizia can help them find some peace and quiet in their own minds and finally relax!
In a similar vein to the health benefit above, albizia also improves mood by rebalancing hormones in the body and soothing the nervous system, which can often complicate hormonal levels. In fact, it has even been used by people feeling suicidal tendencies or experiencing irrational anger and thoughts. It has been known in ancient medicinal cultures as a spiritual herb that helps your anchor your soul and find peace.
If you suffer from sleeplessness or insomnia, a decoction of albizia may be just the ticket to a good night’s sleep. Beyond soothing the nerves and mind, it also calms the body and helps stimulate long-lasting restful sleep.
For those who suffer from asthma, allergies, or chronic respiratory conditions, albizia can significantly help by eliminating inflammation in those sinuses and tracts, thereby reducing the impulse to cough or wheeze. This can help to speed up recovery time and generally improve the health of your respiratory system, even in the midst of an asthmatic attack. In fact, it has been shown to reduce the effects of allergic antibodies so your allergic reactions are not nearly as severe.
With such a vast array of antioxidant compounds found in albizia, it’s no wonder that certain antioxidant properties have been linked to this plant. It is able to eliminate free radicals in the body, scavenging those dangerous byproducts before they can cause cell mutation or death. This helps to prevent chronic conditions like heart disease, and even cancer.
Keeping the Skin Healthy
The antioxidant qualities of the bark and leaves of albizia also work on the outside of the body, and for those suffering from cutaneous conditions like rashes, blemishes, wounds, acne, or psoriasis, the anti-inflammatory and antioxidant compounds can quickly soothe those areas and reduce the appearance of blemishes and irritation.
Aids in Digestion
Albizia in a powdered form is often prescribed for those suffering from gastrointestinal issues. Similar to dietary fiber, the powder binds to water and the food material, thereby speeding up the digestion process and keeping your bowel movements regular.
Regulates Cholesterol Levels
Protecting the heart is always important, and albizia has a unique ability to lower cholesterol levels due to its impressive mixture of organic compounds and beneficial active ingredients. By lowering cholesterol, the cardiovascular system is protected from things like atherosclerosis, and in turn, strokes and heart attacks.
Arthritis and Gout
The anti-inflammatory activity of albizia is also used to eliminate the pain associated with gout, arthritis, and other inflammatory conditions. Applying a paste to affected joints and areas can quickly relieve swelling, and the sedative nature of the compounds can also eliminate pain.