Detoxification

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Detoxification

Detoxification is one of the more widely used treatments and concepts in alternative medicine. It is based on the principle that illnesses can be caused by the accumulation of toxic substances (toxins) in the body. Eliminating existing toxins and avoiding new toxins are essential parts of the healing process. Detoxification utilizes a variety of tests and techniques.

Skin breakouts
    Bloating, stomach pains
    Headaches
    Food cravings
    Trouble sleeping, nightmares
    Diarrhea and constipation
    Fatigue, drowsiness, low energy levels
    Irritability
    Congestion or Mucus that feels like a cold
1. Remove toxins from the body.
Long-term exposure to toxins (environmental pollutants, cancer-causing chemicals, preservatives, pesticides, heavy metals, and industrial waste) affects our metabolism, behavior, immune system, and leads to disease. They are stored in tissues and cells throughout the body, including the brain, often for years – yikes!
2. Prevent chronic disease.
Environmental toxins are responsible for many cancers, neurological diseases, heart disease, strokes... you name it. Our bodies do have a built-in detox function to deal with these dangers, but those systems are constantly overloaded! Detoxing assists and improves what our bodies are trying to do naturally.
3. Enhance immune system function.
A compromised immune system makes us vulnerable to colds and flus, affecting our quality of life and productivity. Regular detoxing helps strengthen immune system functioning and fights off infection.
4. Lose weight.
Toxins affect the body's natural ability to burn fat, leading to weight gain. Diabetes, heart disease, and high blood pressure are directly linked to weight issues. Detoxing rids the body of toxins stored in fat cells and increases metabolism.
5. Slow premature aging.
Detoxing rids the body of free radicals and heavy metals partially responsible for aging. Detoxing helps to increase nutrient absorption, including antioxidants and vitamins that help fight oxidative stress.
http://realfoodswitch.com/raw-food-videos/raw-food-detox-myth-madness-magick/
https://www.mindbodygreen.com/0-8404/top-10-reasons-to-detox-when-you-do-it-right.html
Detoxification

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