Home Remedies to Prevent Hair Loss

Home Remedies To Prevent Hair Loss

Overview

Loss of hair can only affect your scalp or your entire body. It may be the result of heredity, changes in hormones, medical conditions or drugs. Anyone may experience hair loss but in men, it is more common.

Baldness is usually an excessive loss of hair from your scalp. The most common cause of baldness is hereditary hair loss with age. Some people prefer untreated and unhidden letting their hair loss run its course. Others people may have hairstyles, lipstick, caps, or scarves to cover it up. And yet others are selecting one of the available treatments to prevent further hair loss and to restore growth.

Speak to your doctor about the cause of your hair loss and treatment options before seeking the hair loss procedure.

Risk factors

  • A variety of factors may increase your hair loss risk including:
  • Family history of balding, in either family of your parent
  • Age
  • Significant weight loss
  • Some medical conditions, like diabetes and lupus
  • Tension

Home remedies to treat hair fall

1. Egg mask

Eggs are abundant in sulphur, phosphorous, selenium, iodine, zinc and protein that together contribute to the growth of hairs.

For preparing a mask-

  • Separate one egg white in a bowl and add the olive oil and honey in a tablespoon.
  • Beat to make a paste and add it from root to tip all over.
  • Rinse with a mild shampoo, after 20 minutes.

2. Licorice root

This herb protects against hair loss and further hair damage. It helps soothe the scalp, removing any dry flakes/dandruff.

  • Make a paste by adding a tablespoon of ground licorice root to one cup of milk and a quarter teaspoon saffron.
  • Apply this to the length of your scalp and hair, and leave it overnight.
  • Wash your hair, the next morning.
  • Repeat twice a week this

3. Coconut Milk

Protein and essential fats in coconut milk that encourage hair growth and prevent hair loss.

For preparing the milk,

  • Rub a coconut of medium size and simmer in a saucepan for five minutes.
  • Stress and cool
  • Then add the crushed black pepper and fenugreek seeds one tablespoon each to the milk.
  • Put on hair and scalp.
  • Rinse with shampoo, after 20 minutes.

4. Green tea

Rich in antioxidants, this tea helps improve hair growth and prevents hair loss.

  • Soak two-three teabags in one-two cups of warm water, depending on your hair length.
  • When it cools, apply that over your scalp and hair, while massaging your head gently.
  • Rinse, after an hour, with cool water.

5. Beetroot juice   

 Beetroot is rich in vitamins C and B6, folate, manganese, betaine and potassium, all necessary to healthy hair development. Additionally, it serves as a detoxifier by helping to keep the scalp clean.

  • Boil 7-8 leaves of beetroot, and grind with 5-6 leaves of henna.
  • Apply the paste to your scalp and leave for 15-20 minutes before rinsing with hot water.

6. Greek yoghurt and honey

  • In a bowl, put together 2 tablespoons of yoghurt with 1 tablespoon of honey and lemon.
  • Apply this paste over the scalp and roots using a dye brush.
  • Leave on until rinsed with cold water for 30 minutes.
  • Once a week add this paste.

7. Aloe Vera   

Aloe Vera is a successful home remedy for hair loss and a way to improve hair development. This is also effective in reducing scalp problems, such as itching and flaking.

1. Take the Aloe Vera stalk, and cut the pulp.

2. Put it on your hair and scalp and leave for 45 minutes.

3. Rinse with water. Three or four days a week, you should do it to see better results.

8. Onion juice

The antibacterial properties of onions help prevent scalp infections, while the sulfur content increases circulation in the blood to hair follicles. It promotes hair growth and prevents hair loss.

1. Grind the onion and then squeeze the juice out to remove onion juice.

2. Dip the ball of cotton into the juice of onions and add it to your scalp.

3. Put it on for 20 to 30 minutes and wash away with water and a mild shampoo.

4. Once a week follow this process and see the difference.

9. Amla

Another effective home remedy for preventing hair loss is Indian Gooseberry or Amla. One of the causes is vitamin C deficiency, so consuming amla will reinforce the hair follicles and help you handle them. Thanks to its anti-inflammatory properties and exfoliating properties, amla helps promote faster hair growth, maintains a healthy scalp and prevents premature greying.

1. To make a paste you should combine the lemon juice and the amla powder.

2. Massage it over your hair and scalp.

3. Using a shower cap to cover your head, to keep the pasta from drying out.

4. Put it for an hour, then rinse it off with regular water.

Diet for healthy hair

1. Spinach

2. Carrots

3. Eggs

4. Oats

5. Lentils

6. Walnuts

7. Chicken

8. Sweet potatoes

9.  Yoghurt

Hair loss- overview, risk factors, home remedies to treat hair fall, diet for healthy hair

Overview

Loss of hair can only affect your scalp or your entire body. It may be the result of heredity, changes in hormones, medical conditions or drugs. Anyone may experience hair loss but in men, it is more common.

Baldness is usually an excessive loss of hair from your scalp. The most common cause of baldness is hereditary hair loss with age. Some people prefer untreated and unhidden letting their hair loss run its course. Others people may have hairstyles, lipstick, caps, or scarves to cover it up. And yet others are selecting one of the available treatments to prevent further hair loss and to restore growth.

Speak to your doctor about the cause of your hair loss and treatment options before seeking the hair loss procedure.

Risk factors

A variety of factors may increase your hair loss risk including:

•    Family history of balding, in either family of your parent

•    Age

•    Significant weight loss

•    Some medical conditions, like diabetes and lupus

•    Tension

Home remedies to treat hair fall

1. Egg mask

Eggs are abundant in sulphur, phosphorous, selenium, iodine, zinc and protein that together contribute to the growth of hairs.

For preparing a mask-

1. Separate one egg white in a bowl and add the olive oil and honey in a tablespoon.

2. Beat to make a paste and add it from root to tip all over.

3. Rinse with a mild shampoo, after 20 minutes.

2. Licorice root

This herb protects against hair loss and further hair damage. It helps soothe the scalp, removing any dry flakes/dandruff.

1. Make a paste by adding a tablespoon of ground licorice root to one cup of milk and a quarter teaspoon saffron.

2. Apply this to the length of your scalp and hair, and leave it overnight.

3. Wash your hair, the next morning.

4. Repeat twice a week this

3. Coconut Milk

Protein and essential fats in coconut milk that encourage hair growth and prevent hair loss.

For preparing the milk,

1. Rub a coconut of medium size and simmer in a saucepan for five minutes.

2. Stress and cool

3. Then add the crushed black pepper and fenugreek seeds one tablespoon each to the milk.

4. Put on hair and scalp.

5. Rinse with shampoo, after 20 minutes.

4. Green tea

Rich in antioxidants, this tea helps improve hair growth and prevents hair loss.

  • Soak two-three teabags in one-two cups of warm water, depending on your hair length.
  • When it cools, apply that over your scalp and hair, while massaging your head gently.
  • Rinse, after an hour, with cool water.

5. Beetroot juice   

 Beetroot is rich in vitamins C and B6, folate, manganese, betaine and potassium, all necessary to healthy hair development. Additionally, it serves as a detoxifier by helping to keep the scalp clean.

  • Boil 7-8 leaves of beetroot, and grind with 5-6 leaves of henna.
  • Apply the paste to your scalp and leave for 15-20 minutes before rinsing with hot water.

6. Greek yoghurt and honey

In a bowl, put together 2 tablespoons of yoghurt with 1 tablespoon of honey and lemon.

  • Apply this paste over the scalp and roots using a dye brush.
  • Leave on until rinsed with cold water for 30 minutes.
  • Once a week add this paste.

7. Aloe Vera   

Aloe Vera is a successful home remedy for hair loss and a way to improve hair development. This is also effective in reducing scalp problems, such as itching and flaking.

  • Take the Aloe Vera stalk, and cut the pulp.
  • Put it on your hair and scalp and leave for 45 minutes.
  • Rinse with water. Three or four days a week, you should do it to see better results.

8. Onion juice

The antibacterial properties of onions help prevent scalp infections, while the sulfur content increases circulation in the blood to hair follicles. It promotes hair growth and prevents hair loss.

  • Grind the onion and then squeeze the juice out to remove onion juice.
  • Dip the ball of cotton into the juice of onions and add it to your scalp.
  • Put it on for 20 to 30 minutes and wash away with water and a mild shampoo.
  • Once a week follow this process and see the difference.

9. Amla

Another effective home remedy for preventing hair loss is Indian Gooseberry or Amla. One of the causes is vitamin C deficiency, so consuming amla will reinforce the hair follicles and help you handle them. Thanks to its anti-inflammatory properties and exfoliating properties, amla helps promote faster hair growth, maintains a healthy scalp and prevents premature greying.

  • To make a paste you should combine the lemon juice and the amla powder.
  • Massage it over your hair and scalp.
  • Using a shower cap to cover your head, to keep the pasta from drying out.
  • Put it for an hour, then rinse it off with regular water.

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