The premature graying problem is largely genetic. Hair follicles contain pigment cells that produce melanin, which gives your tresses their color. When your body stops generating melanin, hair presents itself as gray, white, or silver

Major Causes for Premature Graying of Hair are:

1. Pollution
2. Lack of proper Nutrition
3. Hyperthyroidism
4. Hormonal Imbalances
5. Hypothyroidism
6. Pernicious Anemia
7. Usage of Chemical Dyes
8. Keeping Scalp Unclean
9. Consumption of some High Dosage Drugs

The main symptom of graying of hair is the lack of regular thicker hair being allowed to grow. Loss of hair color before the age of 35 is termed premature graying.

The role of proper diet in preventing and arresting premature graying of hair is very important. Eating a lot of fruits and vegetables is absolutely essential to facilitate the supply of essential vitamins and minerals.
Nourishment and proper grooming is very important to keep the hair texture, growth, shin and luster in a good condition. Therefore use a shampoo and conditioner that suits your hair type. For daily washes, use a shampoo that is mild, gentle and moisturizing.
Don't use too much conditioner or else it makes hair greasy.
Daily massage your hair with your fingertips; it helps proper blood circulation in the scalp.
Carrots are especially useful in furnishing fresh blood and maintaining the health of the hair.

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