We have all felt anxious at some time, whether we call it feeling uneasy, on edge, or uptight. It is perfectly natural to feel anxiety and, in fact, to some degree, it can have good effects such as toning us up for a big match or sharpening awareness for interviews or exams. Read Also: Your […]

What is kyphosis? When viewed from the side the spine has a series of normal curves. These curves help to withstand loads of the bodyweight added to the spine. The cervical spine (neck) and lumbar spine (lower back) have a normal inward curvature called lordosis or lordotic curvature by health care professionals, by which the […]